Pregnancy Care
Pregnancy Care Week by Week: Your Complete Trimester Guide
A trimester-by-trimester guide to check-ups, scans and healthy habits — so you always know what comes next and why.
READ ARTICLE →Patient Education
Women's Health Articles by Dr Raman Shobana
Evidence-based guidance on pregnancy, gynaecology, and women's health — written for patients at Mithr Women's Health, Electronics City, Bangalore.
High Risk Pregnancy
10 Warning Signs That Make a Pregnancy High Risk
Dr Shobana explains the 10 conditions that require closer monitoring — and what specialist care actually involves.
READ ARTICLE →PCOS & Hormones
PCOS Diet and Lifestyle Tips That Actually Work
Evidence-based food and lifestyle guidance for managing PCOS — tailored for an Indian diet and real-life routines.
READ ARTICLE →Normal Delivery
How to Prepare for Normal Delivery: A Doctor's Guide
A practical trimester-by-trimester preparation guide — exercises, nutrition, breathing, and what to expect in labour.
READ ARTICLE →Gynaecology
8 Signs You Should See a Gynaecologist Immediately
Eight symptoms that should prompt an urgent consultation — and why waiting is never the right choice.
READ ARTICLE →Book an Appointment
Have a question? Book a consultation with Dr Shobana.
Electronics City Phase 1 · Bengaluru · +91 70222 72001